Steven GardnerAug 3, 20213 minThe "one month out" MentalitySocial media is an excellent tool for the business owner in the regards of allowing us to tell a story to our readers. The problem,...
Steven GardnerJul 5, 20213 minSo You Want to be a Strength Coach?The following is an example of a standard conversation i've had at least once a week since I opened the gym: "Hey, you have your own gym...
Steven GardnerApr 20, 20213 minRagnar Trail of the Carolina's RecapGood morning you crazy kids, It's been a busy couple weeks for us here at Sportless. We kicked off "endurance season" with back to back...
Steven GardnerApr 9, 20213 minI Deserve This...Good morning everybody and happy Friday, This morning while going through an old notebook i found a journal entry i had hand written a...
Steven GardnerApr 2, 20212 min"Im doing this for my family" is horse sh**Aggressive titles are fun, but seriously this one might sting a little. Ive been coaching for a long time mostly for free but going on 3...
Steven GardnerApr 2, 20212 minHow To Watch Your Friends WinGood morning, folks, It's been a little while since i have written or recorded anything for the masses but with my new and improved desk...
Steven GardnerJan 29, 20204 minAsk Steve: What got you into lifting?Happy Wednesday you beautiful Sportless folks, In order to stay on my 2020 mission of getting better on camera i have been doing a lot of...
Steven GardnerJan 3, 20202 minThe old you must die...It's that time again! (New year, new you) but what if i told you that you were wording that incorrectly? You see, we as a culture love to...